Your health. Your future.
Your better health achievements, our pleasure
We offer a range of services including:
Exercise consultation
We can help you define your exercise goals in and out of the gym, ensuring you grow more confident in your body.
Nutritional knowledge
We will teach you how to look at nutrition labels in a new way to optimize your health.
Behavior and lifestyle changes
We instill the best behavior and lifestyle practices to help our clients change their lives.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Do you wake up ready to conquer the day? If not, let us change that.
Based in Maine, we provide effective tips for your physical and mental health.
How do you LifeOptimal?
I am a high performing athlete and LifeOptimal has pushed me past a plateau to the next level.
J.S.
Mike has the knowledge and experience to change your life. I trust Mike with everything that he says because I have seen nothing but results with his advice.
J.M.
I went from going through the motions every day to enjoying life at the fullest. LifeOptimal knows what they are doing.
M.T.